Are the trainings and shifts necessary?

If I will a CP I will have to do Co-host or do trainings and shifts, is this necessary? If this necessary and I will not do the trainings I can be demoted?

As CP, no, you dont have to host but as a FD+ you will get quota that you have to fulfill weekly, more on this can be found here

Well now you are CP so, better get interested!!

As CP you dont need to host trainings or anything like that. But if you host trainings, etc you get quora.

We can’t host trainings as cp and there is no quota. FD+ can host trainings and FD-BoG has quota